How OEBB’s Virtual Lifestyle Management (VLM) Works
Make small lifestyle changes that make a big difference with this year-long program.

© 2020 Canary Health®

What You Get
• Pedometer to track your daily steps
• Digital scale that automatically records your weight
• Personal health coach
• 16 weekly lessons and 8 monthly lessons
• 24/7 access to online tracking tools
• Safe environment where your identity remains private
• Technical support
Still not sure if the program is right for you?
You must be a OEBB medical plan member with qualifying health conditions. For ages 18 and over only.
Track Your Food & Activity
Track your daily food intake and log your physical activity with simple tracking tools.
See how VLM has helped others.
Why Ana Joined VLM

“All my life I have been increasing weight but never managed to lose some.  I started the VLM Program skeptically.”

Why She Stuck With It

“I gained awareness of fat content in foods that I didn't know were so caloric. Having a coach makes you feel accountable and at the same is very encouraging.”

Her Results:

“I actually lost 10 pounds in  7 weeks which is something I have never had happen to me. Setting goals also motivated me to go back to exercise in a regular basis. Great experience, I am glad I joined it!”

Click to See if You Qualify Sign UpLoginLOGINVLMPRIVACYQUESTIONS? CALL (844) 862-1697

See How Coach Jen Can Help You!

Meet Jen Matthews, Health Coach, M.A.

Join 60,000 others who have reached and maintained their health goals with VLM

At no cost, learn to manage your weight and take an active role in your health. As part of VLM, you will get a digital scale, pedometer, and health coach.
Get Started!Already enrolled? Click here to login.
Questions? Call (844) 862-1697
Take Weekly Online Lessons
Learn techniques to overcome your barriers and build healthier habits that last.
Receive Coaching Support
Meet health goals with a Healthy Lifestyle Coach to motivate and keep you on track.
Why Ross Joined VLM

“As I aged I continued to gain weight. Then my wife passed away 5 years ago.  It’s just me and my dog Sara now. But I wanted to continue living for my 12 grandchildren. That’s why I joined VLM..”

Why He Stuck With It

“VLM kept me focused. I was surprised that I could communicate so well with my coach since it was an online program. She could tell I was down or concerned and she was very encouraging during my low points. I felt like I had talked to her even though I had never met her..”

His Results:

“I went from 230lbs to 184lbs. I tire less easily. I can walk my dog Sara for 3-4 miles at a time now. Because of VLM I have more energy for my great grandchildren.”